You can find a Relaxation Room in the College of Nursing Building Room 634, 105 Mandrell Hall, and 401 Multidisciplinary Science Bldg. 

At the Counseling Center, they offer 25 minute massage chair sessions that you can book ahead of time! 

In the Graduate and Professional Student Support Group, graduate and professional students can seek support around any number of issues that are interfering with or an outgrowth of their graduate/professional school study. Learn more by visiting their webpage. 

You can visit the Arboretum for a walk, the rock wall in the JC, or any of our on campus gyms for free as a student! There are many free recreation options on campus or near, for students to use. 

Locations & Hours

www.nursing.uky.edu/current-students/wellness-resources 

www.studentsuccess.uky.edu/well-being

www.talkspace.com/uky

Did you know that you can be a babysitter to the on-campus service dogs in training? After time as a babysitter, you can also be approved to become a trainer for service dogs as well. You can learn more on their BBNvolved page below! 

https://uky.campuslabs.com/engage/organization/wildcatservicedogs

Through a new partnership with Headspace, students, faculty and staff will have access, at no cost, to the entire Headspace library.

Meditation and mindfulness have been shown to help people stress less, focus more, and sleep soundly, and Headspace is your personal guide. With hundreds of guided exercises for meditation, sleep, focus, and movement, Headspace will help you start and end your days feeling like your best self.

Learn more